Are you feeling heavy laden? Are there circumstances or people that weigh you down? Do you have a retreat to untangle your thoughts and feelings? If not...I presume you're feeling down right overloaded and fed up!?
Be aware of these heavy loads. Notice when you start to sink under such pressure. Change what you can and alter your mindset and your mood to keep your calm, your cool, your peace.
Jesus offered to carry your load. Aware of the weightiness this life can bring He offered an alternative.
Matthew 11: 28 “Come to me, all you who are weary and burdened, and I will give you rest."